Hockey Video (DVD): Youth Hockey Skills and Drills: Vol. #3—Backward Skating

Lead Author: Mike Bracko, Ed.D., FACSM Affiliation: Institute for Hockey Research Product Type: DVD Length: 33 Minutes Published: 2009

Youth Hockey Skills and Drills: Vol. #3 - Backward Skating provides a comprehensive review of the basic fundamentals and techniques involved in backward skating. Based on a detailed analysis of the on-the-ice performance of NHL players, the DVD presents a series of skills and drills that have been specifically adapted for young hockey players. Each key aspect of the backward skating is addressed in a manner that is designed to challenge and enhance the skating of young hockey players. Among the topics covered: The coaching model C-cuts Acceleration Pivots

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